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High Five at the End of a Workout

Kickboxing Fitness for Every Body—Empowering, Uplifting, and Fun as Hell.

Get stronger, feel confident, and move your body in a space that’s all about support—not ego.

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Hamilton, meet your new favourite way to sweat.

We’re fiercely local and proudly based in Hamilton, Ontario. Our workouts blend kickboxing combos with high-energy music and motivating instructors—designed to keep you moving, sweating, and actually having fun.

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Want to know more about who we are and why we do this?

Our Studio

Our Studio 

Why We’re Not Your
Average Gym

About Us
Fostering Community

Come for the workout, stay for the people. Our classes are high-energy, zero-ego, and all about uplifting one another. Whether you're walking in solo or with a crew, you're part of the fam here.

Fitness That Empowers

Feel strong, confident, and ready to punch through anything. Our kickboxing-based workouts are made to energize, challenge, and empower you—no experience required.

Fun You’ll Actually Look Forward To

This isn’t your average workout—and that’s the point. Think sweat, music, combos, and motivation that makes the time fly by. We’re here to make movement feel good again.

Contact

Hit Us Up Anytime

Download Our Mobile App

Download the “Hamilton Kicks Co” app to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play
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